Post-Newtown Tragedy: Is gun control really the answer? The need to legitimize mental health profession, focus on prevention, and fight stigma of mental illness in America.

Columbine, Newtown, Virginia Tech, Aurora: Public Divided Over Whether Shootings Reflect Broader Societal Problems Or Not

Columbine, Newtown, Virginia Tech, Aurora: Public Divided Over Whether Shootings Reflect Broader Societal Problems Or Not

Post-Newtown: Where do we go from here?

It has been three months since the tragedy in Newtown, Connecticut shocked the world and left 26 people dead [the majority of them children]. The saying, “time heals all wounds” hardly seems appropriate or begin to ease the intense pain caused by an event such as a mass shooting – particularly when innocent children are murdered. These words will offer victims’ families little comfort or solace as they try to move on with life. As Americans and people around the world struggle with one of the nation’s worst mass shootings in history, I find myself puzzled over the massive attention and focus on gun control from politicians and lawmakers as being the [primary or sole] solution to prevent future tragedies. Granted, our elected officials appear to be very concerned about the issue – I just question if enough is being done to prevent similar tragedies. Immediately following the Newtown shootings in December of 2012, I updated this blog and posed questions about why horrific events such as those in Newtown, Aurora, Virginia Tech, Columbine and others continue to plague our Nation.

As I noted in my December entry, as a Christian, a parent, and a clinician, I am concerned that if tragic events like the ones in Newtown, Aurora, Virginia Tech, Columbine and others continue at their current pace [according to a recent article in the Huffington Post, there have been 19 mass shootings in the past 5 years in the United States - which represents one every 4 months], there may come a time when people’s feelings of shock and horror are replaced with apathy, indifference, emotional detachment, and desensitization. At that point, I fear we will be in serious danger of losing our humanity.

Public Divided over What Newtown Signifies

Public Divided over What Newtown Signifies

Following the aftermath of the mass shootings in Newtown, many of us will  ask this simple question – why? Why would someone do such a horrendous and heinous act? Our nation is now forced to struggle to cope with yet another mass shooting. As mentioned earlier, according to a recent article in the Huffington Postwe’ve had 19 mass shootings within the past five years [which represents an alarming rate of one every four months]. It appears that there is something amiss in the United States. Something seriously wrong.

In tragedy we grieve; in God, we hope

The Grieving Process: A Nation Mourns

For now, we grieve. Grieve the losses of innocent lives caused by a senseless and despicable act. Think about that for a minute…living, breathing human beings who wake up, expect to attend school to receive their constitutional right to an education, see their classmates and friends, and go about their day peacefully. But not on that day. That day everything changed for 26 human beings and their families. On that day, all of their hopes and dreams of living a normal, fulfilling life -have been forever altered. Instead of increased focus on gun control, arming teachers, or proposed legislation prohibiting doctors to ask their patients about gun ownership or gun possession, I wonder if the constitution should be amended that guarantees all Americans the right to a reasonably normal  and fulfilling life – without fear that we will be gunned down while we attend school, go to work, relax in our homes, spend time with family and friends, or pray in church or other religious sanctuary? But wait, one of our founding fathers already advocated this in an existing document:

The Pursuit of Happiness

Thomas Jefferson

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the pursuit of Happiness.”

Thomas Jefferson – The Declaration of Independence

Unalienable Rights: Our We Becoming Detached From God?

As most of us are aware, the ‘pursuit of happiness’ is not a constitutional right. It is unalienable, meaning that it belongs to each individual as a condition of their humanity. Jefferson was simply restating our natural rights endowed by God. Lately I have been thinking a lot about our humanity and God. I wonder if it is by coincidence that Americans seem to be slowly becoming more and more detached from both God and our humanity? Perhaps that it is where the real answer lies……connecting or re-connecting with God. Not gun control.

Proposed Solution #1: Stricter Gun Control?

Several groups are making strong arguments for stricter gun control in America. I have been following these debates with much interest……..for example, suggestions that we begin arming our teachers and allowing them to carry concealed weapons to school to deter further mass shootings. Perhaps I am the only one, but I thought teachers were supposed to….well, you know…teach? Isn’t that what should be in their job descriptions? Not arming teachers who need to be doing what they are called to do by their profession – which should solely be focused on providing the educational needs of our children.

One proposed solution that I do agree with, is the suggestion that we increase police presence or hire police officers to promote a safer school environment. This makes the most common sense as police officers are trained to use firearms and have been educated on how to safely de-escalate threats during emergency or crisis situations.

Prohibiting Doctors From Discussing Gun Safety With Patients: Are We Going Too Far?

In examination of one of the more questionable solutions being proposed, there is a recent piece of legislation proposed by the State of South Carolina that would prohibit doctors in South Carolina from talking to patients about guns. Specifically, law makers are proposing to make it ‘illegal’ for doctors to ask their patients about gun ownership or gun possession. As a mental health clinician I find this disturbing and confusing as I routinely discuss this matter with clients as part of a risk assessment [as a preventive measure] whenever a client presents with symptoms of clinical depression and other mood disorders, substance abuse, psychosis, in cases of domestic violence, or if they verbalize suicidal or homicidal thoughts or plans. Pediatricians also frequently discuss this issue to parents with children as part of gun safety and prevention of gun-related accidents. The vast majority of doctors and clinicians I know believe that it is far better to prevent an illness or accident from happening in the first place [rather than trying to cure it afterwards].  

Preventing An Illness Or Injury From Happening Is Far Better Than Having To Treat One

In my opinion, the above proposed piece of legislation in South Carolina will only hamper clinicians or physicians for fear of “doing something illegal” in their practice with their patients if they begin to broach the topic of gun safety. It also appears that lawmakers are attempting to jump on the bandwagon of a hot topic [i.e., namely anything remotely connected with gun control] in an obvious effort to gain popularity with voters who oppose gun control laws. These law makers appear to be exploiting the gun control issue to secure votes; which unfortunately detracts from real, viable solutions from being proposed that may prevent future Newtown, Aurora, Virginia Tech, and Columbine tragedies from recurring. The proposed law to prohibit doctors in South Carolina from talking to patients about guns or gun safety has nothing to do with any of the above tragedies mentioned. However, if passed, it may have the unintended consequence of preventing future tragedies that involve firearms for fear from physicians that they themselves may be breaking the law if they ask patients about gun ownership. As noted earlier, isn’t it better to prevent an illness or accident from happening in the first place rather than have to treat it afterwards?

Polarization In America And The Second Amendment: A Nation Divided

Recognizing that the Newtown tragedy [and all other similar mass shootings that have preceded it], stir up painful emotions and questions among millions of Americans – the answer to address the problem seems rather elusive. Instead of pulling together, America appears more polarized than ever on how to address a rather serious and pressing issue…… seemingly lost in the endless argument and debate that surrounds the second amendment. As an example of this polarization, one only has to surf the internet, turn on the television, or read a newspaper and see evidence of the breakdown that exists between our elected representatives and their struggle to work together. Instead, I would like to focus on a bigger and much deeper issue that is also attached to this tragedy – one that receives far less attention from the media, politicians, and lawmakers because we don’t understand it….or perhaps simply because it scares us – Mental illness.

‘People fear what they don’t understand and hate what they can’t conquer.’ -Andrew Smith

YouTube Vidoe Clip: Removing the Stigma Surrounding Mental Illness

YouTube Vidoe Clip: Removing the Stigma Surrounding Mental Illness

Proposed Solution #2: Focus On Prevention, The Need To Legitimize Mental Health Profession and Fight Stigma Of Mental Illness In America

As a clinician who has dedicated his entire career helping others overcome or manage mental health, emotional, or behavioral concerns, I have never understood why Mental Health seems to be on the bottom rung when it comes to priority? It is consistently the least-funded and typically the first to be hacked during budget-cuts. Aside from the recent media attention following the tragedy in Newtown, the focus on mental health in America appears to be largely ignored by politicians and lawmakers. Instead of increasing awareness, education, and resources to address or improve mental health problems, some states have drastically reduced services to some of the population’s most vulnerable who suffer from severe forms of mental illness. Unfortunately, South Carolina is included in the list of those states. A year before the Aurora Colorado shootings and the tragedy in Newtown, the National Alliance on Mental Illness [NAMI], the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness, released a report in March of 2011, State Mental Health Cuts: A National Crisis.”  In its report NAMI states,

Deep cuts to state spending on services for children and adults living with serious mental illness. These cuts, which occurred between 2009 and 2011, led to significant reductions in both hospital and community services for vulnerable individuals with serious mental illness. Today, with demand for public mental health services extremely high, especially at a time of severe economic distress, the crisis in mental health care continues. The impacts are felt throughout society as people go without the treatment they need. Increasingly, emergency rooms, homeless shelters and jails are struggling with the effects of people falling through the cracks due to lack of needed mental health services and supports. States such as California, Illinois, Nevada and South Carolina, which made devastating cuts to mental health services previously, have made further cuts for fiscal year (FY) 2012, putting tens of thousands of citizens at great risk. States have cut more than $1.6 billion in general funds from their state mental health agency budgets for mental health services since FY2009, a period during which demand for such services increased significantly. These cuts translate into loss of vital services such as housing, Assertive Community Treatment, access to psychiatric medications and crisis services (2011).

State Mental Health Cuts: A “National Crisis”

Describing state mental health cuts as a “national crisis” should warrant proactive attention and immediate response. It is extremely unfortunate that it takes a national tragedy before our political leaders and lawmakers take action. Compared to other diseases, mental illness has the most stigma attached to it. Why is it that something that has the capacity to impact a vital organ [and arguably one of the most important] like the human brain continue to be treated with such fear, stigma, and misunderstanding?

Stigma Of Mental Health: A Barrier To Treatment

Unfortunately, this is quite common with individuals who suffer from mental health problems. According to (NAMI, 2011), One in four Americans will experience a mental disorder this year. Stigma will prevent at least half of them from seeking the treatment they need.” NAMI further states, “Lack of knowledge, fear of disclosure, rejection of friends, and discrimination are a few reasons why people with mental illness don’t seek help (2003).”

If a patient had another serious illness [e.g., a life threatening illness or serious injury to another vital organ such as the heart, kidney, lungs or liver] – there would be little to zero resistance for the patient seeking treatment for their condition. In addition, no one would “think badly” or consider the patient “a weak person” for receiving treatment for a heart, lung, liver problem or condition such as diabetes that required them to be prescribed medication or receive additional treatment. Can you imagine someone saying to a brittle diabetic or heart patient with a serious, life threatening condition, “just toughen up – you’ll get through this.” The old saying used by coaches and high school gym teachers, “just walk it off – you’ll feel better” does not apply to patients who suffer from serious mental health conditions. It is laughable to even conceive such a notion – however; people who suffer from mental health issues are subjected to this type of demeaning and judgmental treatment all of the time. It is little wonder why so many patients suffering from mental health problems do not seek help.

There are several forms of mental health conditions that can be life threatening and fairly common among the population [e.g., clinical depression, alcohol and substance abuse, eating disorders, schizophrenia, bipolar disorder, and certain personality disorders]. However, mental illness itself is not always life-threatening with patients who suffer from mental health conditions. According to one study, “up to 15% of people seriously affected by mental illness eventually die by suicide (compared to an approximate figure of only 1% for the whole population). Effective, ongoing treatment is essential to minimize the risk of suicide.”  If “effective and ongoing treatment are essential to minimize the risk of suicide” – why is it that a large portion of society is reluctant or avoids seeking treatment? Again, we see the significant role of stigma serving as a significant barrier to treatment. 

Post-Newtown: Final Thoughts

As a follow-up to my post about the tragedy that occurred in Newtown, I recognize that I’ve taken the liberty of climbing up on my ‘Mental Health Soap Box’ to address several of the issues that have arisen since the tragedy in December of 2012. I would like to reiterate the purpose of this blog entry is not to trample the Constitutional Rights of Americans. I also am not suggesting that having more guns in the United States will reduce the likelihood of future tragedies similar to Newtown, Connecticut.

My sole purpose and intent is to explore a key element that seems to be missing from what is currently being proposed by our Nation’s leaders and law makers [besides the prominent issue of Gun Control]. As a Christian, a parent, and a mental health clinician, I feel that we a as a nation, need to finally legitimize the importance of mental health in this country, focus on prevention, and provide needed education to fight the stigma associated with mental illness so that people who are suffering from mental health concerns will seek-out treatment. It is my hope that through these combined efforts, we may be able to avoid further tragedies such as Newtown, Aurora, Virginia Tech, and Columbine. The cost of not doing enough prevention – is far too great.

Respectfully,
 
Rich Schlauch, MSW, LISW-CP, LCSW
 
Palmetto Counseling & Consulting Services, LLC      
454 S. Anderson Road
BTC Suite #115 Rock Hill, SC 29730-3392
Phone (803) 329-9639
www.palmettocounselingconsulting.com
email: info@palmettocounselingconsulting.com

 

Author’s note: As in my previous entry, I will leave comments open for this post. Please be considerate of others when posting….no haters, spammers, or comedians…..this blog is strictly moderated by Akismet [as well as myself],  so you will only will be wasting your time with spam and hater posts. However, I am very interested in receiving real, legitimate feedback from readers and welcome the opportunity to learn how this event [or other posts from our blog] have impacted you. Please feel free to submit your comments or questions. Your feedback and participation is very much appreciated, so we’d love to hear from you! In addition, please subscribe to our blog and be sure to forward to family, friends or colleagues – its totally free and we love to connect with our readers. Thanks again for reading and subscribing to Palmetto Counseling & Consulting’s Blog!

      News & Updates At Palmetto Counseling & Consulting Services, LLC!

News & Updates At Palmetto Counseling & Consulting Services, LLC

News & Updates At Palmetto Counseling & Consulting Services, LLC

Palmetto Counseling Is Now Taking Referrals for Cognitive Behavioral Therapy Coping Skills Group

Palmetto Counseling & Consulting Services, LLC is very happy and excited to announce that we have started a Cognitive Behavioral Therapy Coping Skills Group! The group is an open group format and open to adults. Group will start Thursday, March 28, 2013 and will be held 6:30 pm – 8 pm. This group will meet every other Thursday from 6:30 pm – 8 pm. We are currently accepting new patient referrals – for more information or to schedule an appointment please contact us at (803) 329-9639.  

Group Description

Cognitive-Behavioral Therapy is a highly structured group intervention that teaches individuals to identify & learn effective problem-solving skills, interpersonal skills, how to express feelings, and how to focus on the “here and now” to minimize thoughts & behavior that lead to problems. The intervention features modeling, role-playing, and homework exercises. Cognitive behavioral therapy (CBT) is a psycho-therapeutic approach that addresses dysfunctional emotions, maladaptive behaviors and cognitive processes through a number of goal-oriented, explicit systematic procedures. CBT is thought to be effective for the treatment of a variety of conditions, including mood, anxiety, depression and other mental health conditions. 

Issues: Anxiety or Fears, Depression, Mood, Self-Esteem, Anger / Stress Management, Coping Skills.

Gender: All

Age Rage: Adults [18+ and over]

Where:

Palmetto Counseling & Consulting Services, LLC
454 S. Anderson Road
BTC Suite BTC Suite #115
Rock Hill, South Carolina 29730   
Phone: (803) 329-9639  
Email: palmettocounseling@gmail.com
 

When:

Group begins Thursday, March 28, 2013

Group will meet every other Thursday evening from 6:30 pm – 8 pm

Insurance / Fees: Most Major Insurance Accepted; Regular Group Counseling Fee is $50 / person for self-pay clients.

*Note: Palmetto Counseling is pleased to announce that we have expanded our Pre-Paid Packaged Discounts to include Group Counseling Sessions.

Pre-Paid Group Counseling Packages [Note: Regular Group Counseling Fee is $50]

 (x1) Pre-Paid Group Counseling Session  (90 mins) – $40.00

 (x2) Pre-Paid Group Counseling Sessions (90 mins) – $70.00

 (x3) Pre-Paid Group Counseling Sessions (90 mins) – $110.00

(x4) Pre-Paid Group Counseling Sessions (90 mins) – $150.00

 (x5) Pre-Paid Group Counseling Sessions (90 mins) – $190.00             

 (x6) Pre-Paid Group Counseling Sessions (90 mins) – $230.00 

Group Facilitator: Ms. Donna Faile, MA, LPC – Palmetto Counseling & Consulting Services, LLC

Donna Faile, MA, LPC

To Schedule An Appointment or For More Information, Please Contact Us (803) 329-9639 or Visit Our Website WWW.PalmettoCounselingConsulting.Com

Ms. Donna Faile, MA, LPC

                   Clinician Of The Month: Spotlight On Ms. Donna Faile, MA, LPC

  Donna Faile, MA, LPC 

As part of our revised format for our blog, we will begin to feature a ‘Spotlight’ on a Clinician or Palmetto Staff Member Of The Month to recognize their achievements and dedication to helping others!

This month we feature our very own, Ms. Donna Faile, MA, LPC! Donna first joined the team at Palmetto Counseling in March of 2012 and has been practicing in outpatient and inpatient treatment for over 14 years. Donna graduated from Regent University with a Master of Arts in Counseling. She is licensed as a licensed professional counselor [LPC] in North and South Carolina. As part of her clinical practice, she counsels children (10 years and older), adolescents, and adults in individual therapy. In addition, Donna has a special passion for working with clients in group counseling settings and is very excited to be facilitating our Cognitive Behavioral Therapy Coping Skills Group – which begins Thursday, March 28, 2013 from 6:30 pm – 8 pm. 

Donna’s approach to counseling is psychologically eclectic and integrative. She draws heavily on cognitive behavioral and rational emotive therapies as a basis for intervention. The philosophy of her strategy is that “changing the way we think helps us change the way we feel and the choices that we make.” Her specialties include depression, anxiety, women’s issues, co-dependency, self-esteem and LGBT issues. Her passion is to help those who have been wounded by life’s rejections, disappointments and disillusionments. 

Please Welcome Ms. Sarah D. Myers, MSW, LISW-CP!

Please Welcome Ms. Sarah D. Myers, MSW, LISW-CP!

Palmetto Counseling & Consulting Services, LLC is pleased to announce the addition of our newest clinician, Ms. Sarah D. Myers, MSW, LISW-CP!                                      

                                                                   

       Sarah D. Myers, MSW, LISW-CP

Sarah D. Myers is a Licensed Independent Social Worker – Clinical Practice in South Carolina. She obtained her Bachelor of Social Work from the University of Georgia and Master of Social Work from the University of Alabama. Throughout her career, Sarah has worked in a number of areas which include hospital, nursing home, and hospice treatment settings. From these experiences, she has developed skills surrounding crisis intervention,addiction, and behavioral health issues that complicate one’s quality of life.

Sarah’s approach to counseling is eclectic and based upon a person’s individual need. She primarily draws upon strengths based theorysystems theorycognitive behavioral therapy and solution focused or brief therapy. Sarah also enjoys working with individuals and family affected by addiction. Her passion is to teach and guide individuals to improve their quality of life. As part of her treatment approach, Sarah believes in ‘meeting the client where they are’ as a starting point to help them achieve optimum results and maneuver through life in a rewarding and meaningful way.

Sarah is currently accepting new patient referrals – for more information or to schedule an appointment, please contact us at (803) 329-9639

Palmetto Counseling Is Presented With York County Regional Chamber Of Commerce Small Business Achiever Award for 2012!

Palmetto Counseling is presented with York County Regional Chamber of Commerce Small Business Achiever Award for 2012.

In February of 2013, The York County Regional Chamber of Commerce honored Palmetto Counseling & Consulting Services, LLC for its achievements in business at its annual banquet. About 400 business and civic leaders attended the banquet at York Technical College’s Baxter M. Hood Center. Congratulations to the entire staff at Palmetto Counseling for their efforts in serving the Rock Hill Community! I personally would like to thank and recognize every one on the team for helping us achieve this award and their dedication to serving our clients:

Cathy Vezzetti – Office Manager

Kim Williams – Office Assistant

Teri Kibbe – Licensed Professional Counselor (LPC)

Donna Faile – Licensed Professional Counselor (LPC)

Lisa Fowler – Licensed Independent Social Worker – Clinical Practice (LISW-CP)

Sarah D. Myers – Licensed Independent Social Worker – Clinical Practice (LISW-CP)

Rich Schlauch, LISW-CP and Donna Faile, LPC

Donna Faile, LPC & Rich Schlauch, LISW-CP

 

 2013 NAMIWalk Mid-Carolina

Ian Hartgrove is fundraising for 2013 NAMI Walk Mid-Carolina

Ian Hartgrove is fundraising for 2013 NAMI Walk Mid-Carolina

Please join Palmetto Counseling in supporting a very worthwhile cause and phenomenal organization, The National Alliance on Mental Illness [NAMI], the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI’s programs and services help people whose lives have been affected by serious mental illness.

As as a current participant in NAMIWalks scheduled in April of 2013, Ian Hartgrove notes, “I have created this fundraising page because NAMI, and the work they do, is very important to me. Donating to me through this page is easy, fast and secure. Your donation will make a difference! Thank you for your support.” 

You can help Ian achieve his goal by visiting his personal NAMIWalks page on FaceBookGood Luck, Ian!

                        NEW! Pre-Paid Package Discounts 

For clients without insurance, now you can receive a discount when you purchase any of our pre-paid packages!  (Available to Self-Pay Clients Only)

Palmetto Counseling recognizes the needs of clients who may be uninsured, have high deductibles, or do not have mental health, family or marriage counseling benefits as part of their insurance plan. For self-pay clients without insurance, Palmetto Counseling is pleased to offer discounted rates for pre-paid packages for Individual, Family, & Marriage / Couples Counseling office visits.

Please Note: To be eligible for discounted rate, pre-payment is required and client understands and agrees that insurance claim will not be filed. As such, Palmetto Counseling will only provide a receipt for proof-of-purchase of pre-paid counseling package and will be unable to provide clinical receipt, diagnosis information, CPT procedure codes, or any other clinical information for client to file claim with their insurance.

    Pre-Paid Counseling Packages
   Individual Therapy 

(x1) Pre-Paid Comprehensive Clinical Assessment  - $85.00 [note: Regular Comprehensive Clinical Assessment fee is $160.00]

(x1) Pre-Paid Individual Therapy Session (60 minutes) – $85.00 [note: Regular Individual Counseling fee is $110.00]

(x2) Pre-Paid Individual Therapy Sessions (60 minutes) – $160.00

(x3) Pre-Paid Individual Therapy Sessions (60 minutes)   – $245.00

(x4) Pre-Paid Individual Therapy Sessions (60 minutes)   – $330.00

(x6) Pre-Paid Individual Therapy Sessions (60 minutes) – $500.00

(x8) Pre-Paid Individual Therapy Sessions (60 minutes) – $670.00

(x10) Pre-Paid Individual Therapy Sessions (60 minutes) – $840.00

   Family / Marital Counseling       

(x1) Pre-Paid Family / Marital Comprehensive Assessment - $110.00 [note: Regular Comprehensive Clinical Assessment fee is $160.00] 

(x1) Pre-Paid Family / Marital Therapy Session (60 minutes) – $110.00 [note: Regular Family / Marital Counseling fee is $130.00]

(x2)  Pre-Paid Family / Marital Therapy Sessions (60 minutes) – $210.00

(x3) Pre-Paid Family / Marital Therapy Sessions (60 minutes)  - $320.00     

(x4) Pre-Paid Family / Marital Therapy Sessions (60 minutes)  - $430.00

(x6) Pre-Paid Family / Marital Therapy Sessions (60 minutes)  - $610.00

(x8) Pre-Paid Family / Marital Therapy Sessions (60 minutes)  - $770.00

(x10) Pre-Paid Family / Marital Therapy Sessions (60 minutes)  - $900.00      

Please feel free to submit your comments or questions. Your feedback and participation is very much appreciated, so we’d love to hear from you! In addition, please subscribe to our blog and be sure to forward to family, friends or colleagues – its totally free and we love to connect with our readers.

Thanks again for reading and subscribing to Palmetto Counseling & Consulting’s Blog!

Best Regards,

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Our Thoughts & Prayers Are With The Victims And Families in Newtown, Connecticut….But Are We Doing Enough To Prevent Future Tragedies?

American flags surrounding the Washington Monument in Washington are lowered to half-staff in a mark of respect for the victims on the Connecticut elementary school shootings (Alex Brandon/AP Photo)

I wonder if I am the only one who questions the following: Are we, as Americans, Parents, and Christians doing enough to prevent terrible tragedies like the mass shooting at a Connecticut elementary school? As a clinician in the helping profession, I am extremely saddened and affected by the news that 27 people died today. The tragedy is even worse and horrific in nature as the majority of the victims were children. Why? Why do these events seem to be increasing in frequency in today’s society?

I recall another time that I felt like this following the Columbine school shootings. Since then, there have been many other similar tragedies, with the Aurora, Colorado movie theater shooting  happening less than six months ago. I write this post not to ignite political debate or polarize the issue, but to ignite the true horror, revulsion, anger, and sadness deep in our hearts that these mass shootings continue to happen. My fear is that this shooting will not be the last – and even worse, that there will come a time that tragic events like the one in Newtown, Connecticut will not resonate the appropriate feelings of shock and horror, but one of  feeling numb and apathetic to the point of becoming detached, unaffected and ultimately desensitized. At that point, I fear we will have truly lost our humanity.

Our Thoughts & Prayers Are With The Victims And Families in Newtown, Connecticut.

Please join me in not only keeping the victims and families in Newtown in your thoughts and prayers, but to keep those you love safe and hold them close. Tell them you love them – as often as possible.

Author’s note: I will leave comments for this post open. Please be considerate of others when posting….no haters, spammers or comedians…..this is not the time, place or forum for that. I am truly interested in how this has affected others. It is also my hope and intent that when enough people get behind an important issue or cause such as this one, then change for the better can happen.

Sincerely,
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Palmetto Counseling’s Open House & Ribbon Cutting Ceremony Celebrating 4 Years Serving the Rock Hill Community!

Palmetto Counseling & Consulting Services, LLC’s Ribbon Cutting Ceremony November 20, 2012

We would like to thank everyone who attended Palmetto Counseling & Consulting Services, LLC’s Open House and Ribbon Cutting Ceremony celebrating four years serving the Rock Hill Community! Our sincere gratitude to God, family, friends,  physicians, providers from the community, and the York County Regional Chamber of Commerce for their support to help Palmetto Counseling continue our mission of “helping individuals move forward with their lives.”

Donna Faile, LPC and Lisa Fowler, LISW-CP

Palmetto Counseling Ribbon Cutting 11.20.12

 

Kim Williams, Cathy Vezzetti, Teri Kibbe, LPC, Lisa Fowler, LISW-CP, Donna Faile, LPC, & Gita Patel – York County Regional Chamber of Commerce

 

Palmetto Counseling’s Open House & Ribbon Cutting Ceremony 11.20.12

As an outpatient behavioral healthcare practice, Palmetto Counseling & Consulting Services, LLC provides individual, family, couples and group counseling services to children, adolescents and adults. As a general mental health practice, our mission is to “help individuals move forward with their lives” and provide treatment for those suffering from depression, anxiety, addiction, family conflict, marital or relationship problems, occupational stress, and other mental health conditions that impair a person’s ability to function.

As I noted during our ribbon cutting ceremony, Palmetto Counseling is extremely fortunate for the phenomenal and dedicated team of professionals that have over 40 years of combined experience working with individuals, couples, children, and families to ensure that “our clients come first.” I personally would like to recognize and thank all of the team members at Palmetto Counseling for their hard work and dedication serving others:

Cathy Vezzetti – Office Manager

Kim Williams – Office Assistant

Teri Kibbe – Licensed Professional Counselor (LPC)

Donna Faile – Licensed Professional Counselor (LPC)

Lisa Fowler – Licensed Independent Social Worker – Clinical Practice (LISW-CP)

Lisa Fowler, MSW, LISW-CP, LCSW

Palmetto Counseling & Consulting Services, LLC is pleased to announce the addition of our newest clinician, Ms. Lisa Fowler, MSW, LISW-CP, LCSW.

Lisa received her Bachelor’s of Social Work from West Virginia University and her Master’s of Social Work from the University of Kentucky. She is a member of the National Association of Social Workers. Lisa has served on the Board of Communities in Schools of Chester County. She has worked with children,adolescents, and adults individually as well as provided couples, family therapy, and group therapy in residential and outpatient treatment settings since 1985. Lisa’s approach to therapy is eclectic and she utilizes several models which include strength basedcognitive behavioral therapysystems therapy, and solution based therapy as well as other therapeutic approaches. Lisa specializes in the treatment of depressionanxietyanger issues, adolescent issues and family issues.

Lisa is accepting new patient referrals – please contact us at (803) 329-9639 or palmettocounseling@gmail.com to schedule an appointment.

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Realistic Goal Setting: Your only recipe for success

Realistic Goal Setting: Your only recipe for success

I recently came across an interesting post in Psychology Today entitled, “Why Goal Setting Doesn’t Work” by Ray Williams. In his post he notes that,

Despite the popularity of goal setting, there is compelling evidence that regardless of good intentions and effort, people and organizations consistently fall short of achieving their goals. More often than not, the fault is attributed to the goal setter. But the real problem may be in the efficacy of goal setting itself” (Williams, 2011).

     

While Williams makes some valid points about how we, as a country have fallen short when it comes to making a dent in national issues such as the rising percentage of Americans who are obese to General Motor’s inability to achieve their company “goal to capture 29% of the American auto market” during the early 2000′s, I disagree that goal setting itself  is not a worthwhile process. As a clinician who has worked with clients who faced major life challenges, chronic pain and illness, significant loss, trauma, or suffered from severe mental health issues or problems with addiction – I believe that goal setting is not only beneficial, but a necessary component for individuals striving to make positive changes in their lives.

After reading his post, my concern is that people may mistakenly believe that goal setting is a waste of time [e.g., individuals who are struggling to lose weight, eat healthier, improve their time management skills, lead a healthier, active lifestyle or create a better balance between their personal and professional lives] and decide to “give up” on trying to better themselves. Instead of condemning the entire process of goal setting [i.e., taking a 'throw the baby out with the bath water approach], perhaps we should spend time focusing on the difference between unrealistic [bad] goal setting and realistic [positive] goal setting. An example of this can be found in the following article, which emphasizes that [positive] goal setting contains clearly defined, realistic, measurable objectives to allow us to gauge our progress, and help us not become overwhelmed [i.e., goals can be broken down into the smallest 'bite-sized' or attainable objectives] to help us stay focused on what we are trying to achieve. In addition, [positive] goal setting should provide us with the opportunity to re-evaluate or redefine our strategy to make sure we continue to meet objectives that ultimately lead us to goal achievement.

Setting Goals: Your only recipe for success

 

Goals are like signposts. As long as you can see these signposts, then you know you are heading in the right direction. When you set goals, you eliminate the possibility veering off the track and derailing into failure. When a train veers of the rails, the entire locomotive is derailed. Looking at the rails, one does not see anything special in them; just a solid mass of steel. But that simple mass of steel ensures that the train remains on course and that everyone on board reaches their destination safely and on time.

Goals are like rails. Without them, our claim to success will never find expression in reality. Just as a train must stay on the rails to complete the journey, our dreams, our ambitions, and our desires must find expression in goals that are clear, realistic and timely.

When we have well articulated and clearly defined goals, the journey towards success becomes lighter, even less tiring. This is because goals help us to (i) stay focused (ii) be realistic in our expectations (iii) gauge our progress (iv) avoid being overwhelmed (v) re-evaluate and redefine our strategy to ensure conformity and consistency with our objectives.

 

Stay focused

John Maxwell says “obstacles are the things you see when you take your eyes off the goal”. How true! Every time you take your eyes away from the goal at hand, you will surely wander off into troubled waters. If you get to a point in your success journey where you can’t see your goal, you are definitely headed into failure territory.

Goals constantly remind us that there are tasks that need to be done, and within a particular time frame, for us to make progress. Without goals reminding us of where we are and what we are supposed to do to get where we ought to be, we will only be working hard and achieving nothing. Hard work, as Maxwell says, “is the accumulation of easy tasks you did not do when you should have”. The easy routine tasks that we sometimes ignore feeds into our success. Failure to perform these tasks will translate into failure.

Goals must be realistic

Goals must be firmly established upon unflinching reality. If you want to go to New York and you only have ten dollars, it would be foolhardy to start packing for your journey. The reality is that boarding a plane to New York from Nairobi costs more than 10 dollars! But you say, “I have faith in God”? Well, faith is not foolish, neither is it an emotion. No amount of goose bumps or frenzied hysteria will take you to New York on ten dollars. Be real or you will miss the deal.

 

 

Goals are yardsticks

Like yardsticks, goals help us gauge or measure our progress, or lack of it. Without goals constantly reminding us where we are and what we should be doing to get where we ought to be, we will be running wild. No amount of sticking our head deep into the sand will help us achieve success. We must stick it out to the end by daily attaining the goals we have set for ourselves. This can only be done if today’s tasks are ‘done’ today!

To post pone to tomorrow today’s task will only mean one thing: a clog up tasks. The result is that we end up breaking our backs trying to accomplish both yesterday’s and today’s tasks; resulting in sloppy and unfinished tasks.

Goals help us avoid overwhelm

To de-stress our lives, we need to learn how to work smart by finishing our daily tasks on schedule.

This is important if we are to avoid being overwhelmed by tasks carried over from yesterday.

One of the leading causes of burnout and depression is the failure to tackle simple tasks on time. As tasks pile up one after another, we end up having to work overtime and sometimes overnight; pushing our body to limits it was not designed to go. To avoid overwhelm, learn to decongest your life by doing what must be done today, today! However if you want to work hard and up stressing yourself, go ahead and let the tasks accumulate.

 

Goals help us re-strategize

Finally we need to re-evaluate and redefine our strategy to ensure conformity with our objectives. Strategies help us achieve our goals faster. However, some of the strategies we use are sometimes rendered obsolete by the passage of time. When this happens, it is important to redefine or tweak them a little.

Strategies must always remain relevant and in line with the desired goals. When they become irrelevant or obsolete, they should be discarded and new ones invented.

Strategies help us save time by crowding out irrelevant tasks; those that only take up our time but which do not feed into in to our goals. Strategies also help us to concentrate on priority tasks; those that are crucial to the attainment of our goals.

Author Bio

Innocent Mwangi Gathungu is a motivational and inspirational speaker. He specialises in helping people in their spiritual lives and in motivating them to achieve their highest potential. For motivational and inspirational articles, visit his websites at http://www.ssmk.net and www.realopportunity.org.

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Warm Regards,

 
454 S. Anderson Road
BTC Suite #115 Rock Hill, SC 29730-3392
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Marriage & Relationship Advice: Eight Mistakes to Avoid

Eight Mistakes To Avoid

How to Keep any Relationship Healthy

With all of the advice out there on how to rebuild your relationship, why not look at tips to keep your already healthy relationship in tact? There are plenty of things that you should avoid in order to make your relationship with your wife or girlfriend from unnecessary miscommunication as well as arguments. In fact, these tips can help you in every relationship that you have – read on.

DON’T be right all the time

There’s nothing more frustrating in a relationship than a person who insists that they are always right. No one is right all of the time, and it’s time that you realized that. It takes a much stronger person to admit that they were wrong than it is for someone to not admit that they may have made a mistake. Don’t be the know it all.

DON’T refuse to apologize

You will have something that you need to apologize for at some point, even if you don’t think that it’s a big deal. When you allow your partner to hear that you are sorry about something, you allow them to see that you are willing to move past something in order to have a healthier relationship. And even if you don’t think that you are wrong, apologizing is a great way to start fixing the situation instead of making it worse.

And Guys, this also applies to you as well – don’t talk bad about your wife. To anyone, EVER.

DON’T know the other person better than they know themselves

If you’ve ever been in a fight or a discussion when another person has claimed to know what you want, doesn’t that feel upsetting? You want to avoid doggedly trying to prove that you know more about the other person than they do – because that just isn’t the case. Take the time to consider their feelings and thoughts when they tell them to you. To not let them have a say is to make the conversation one sided.

DON’T assume anything

When you start to assume something, you start to chip away at the truth. IF you want to know about something, the other person is going to have to tell you what you need to know. Assuming that someone feels a certain way or that they want you to do a certain thing is only going to set you up for possible problems. Assuming is really just guessing.

DON’T rub it in

If you do find out that you are right about something, you don’t want to constantly rub the fact in long after the discussion is over. Your relationship isn’t about someone being right; it’s about the two of you being happy. If you’re right, you’re right, but then you need to move on. Your partner will not appreciate being reminded that they were wrong.

DON’T put your priorities first

While you both want to have your needs and wants addressed, when you try to focus more on your own needs than your partner’s needs, you will be seen as selfish and uncaring. A relationship means that you are putting someone else’s needs before your own, and in doing so, allowing your needs to be fulfilled as well. Seek out their needs to see how you can compromise to make both of you happy.

DON’T interrupt them

When you’re trying to make a point, you might feel that your words are more important than theirs, but this is not helpful. If you are interrupting what someone else is saying all the time, two things happen: one, you’re not hearing what they are saying, and two, you are showing that your opinions are more important than theirs. Instead, stop yourself and make a mental note to bring up your point when they are finished.

DON’T make promises you can’t keep

You aren’t going to be perfect, but when someone is counting on you to help maintain a good relationship; you need to be able to hold up your part of the bargain. This means that you need to be able to make promises that you can keep. And when you do make a promise to someone, they need to be able to expect that you will follow through – every time. If you can’t make a promise, then let them know that you will try your hardest, but that you can not promise it. This allows them to have realistic expectations of you.

No relationship is perfect, but there are plenty of ways that you can keep it from becoming unhealthy.

Author Bio

Discover how you can easily bring back the Love of Your Life!

www.retrievealover.com

The Good News Is It Works For Both Men & Women!

More underground relationship and love tips, FREE special reports available Here.

http://www.retrievealover.com/home.htm

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Warm Regards,

Palmetto Counseling & Consulting Services, LLC    

454 S. Anderson Road
BTC Suite #115 Rock Hill, SC 29730-3392
Phone (803) 329-9639
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Emotional Regulation: You Choose to React or Respond

Emotional Regulation – Are you Reacting or Responding to triggers in your life?

 

You Choose to React or Respond

By: Daniel Sitter

Choices abound. Sometimes choices confound us, while at other times, certain choices are rather obvious. Any way you approach the subject, choices present opportunities to either excel or hinder. As human beings, we were endowed by our Creator with the power of choice. It is one of the factors that differentiate persons from animals. Some people make these choices or decisions more easily than others.

Each day, we must decide how we will spend our precious twenty four hours and deal with all that the world presents to us. We choose how we will be affected by both everyday occurrences and those that are much more extraordinary. Whether consciously or unconsciously, we choose to either react or respond. These are not the same, for one is negative and one is positive. Which we choose may have a significant impact on our life and possibly those close to us.

Reacting to outside influences, usually beyond our control is generally a negative choice. Reacting implies that we have given charge of the situation to someone or something else. We surrender our input and any control in the matter. We are now at the mercy of the situation and are forced to be in reaction mode where we are constantly dodging bullets and expending great amounts of energy just to stay afloat. In reacting to a situation, we do not anticipate that which is to come because we are too busy handling the present. The future then surprises us and the whole mess begins again.

Responding to a situation is a positive choice. It is the opposite of reacting. It is proactive and anticipates that which is yet to come. Responding is preceded by thought and often prayer. In responding, we take charge and have command over how the situation impacts us. We also have control over how it affects us internally. We decide upon the level of personal impact.

Our lives, families, careers and other everyday activities and interests are operating at breakneck speeds and appear at times to be accelerating. One thing is for certain, the old days of sitting around on the front porch each evening listening to Mother Nature are gone for many of us. The pace of life in Mayberry, as healthy and tranquil as it would appear, is unfortunately a thing of the past. We live life on the fast track.

A major news weekly magazine is currently featuring material devoted to stress and distress in our lives and their effects on our cardiovascular health. Although not totally surprising, this information is disturbing. How did we ever get to this point? Witness the number of television commercials and magazine advertisements for gastric distress, acid reflux, anxiety, depression, headaches and other ailments that are increasing in frequency. There are millions of prescriptions written each day for these medical conditions, most of which will find their roots in internalized stress and distress.

People spend many hours of their lives worrying. Worry is a senseless, energy robbing activity that has engulfed many. No one has ever benefited from worry, yet countless people engage in it. Worry is the opposite of faith. Worry is negative while faith is positive. There is no mystery here. Many books have been written on the subject. The conclusions are the same: “Don’t Worry, Be Happy” and “Stop Worrying and Start Living” are among the many themes presented. Good advice indeed.

Most areas of life present us with choices. We must choose either to respond or react to circumstances. We choose whether or not to worry. Learn to be aware that you have a choice in these matters. Learn that there are ways that you can deal with everything either positively or negatively. Learn that your choices may influence your very health, both physical and mental. Learn that there will be costs associated with poor choices, worrying and negativity in general. These may include social, monetary, peace of mind and time costs. Certainly, the total cost associated with negative choices is too high.

Learn that positively responding to circumstances in life will significantly reduce or eliminate worry and contribute to your overall good health and well being. Find joy in life. Be happy.

 

Author Bio

Daniel Sitter is the author of the popular, award-winning e-book, Learning For Profit. Designed for busy people, his new book teaches simple, step-by-step accelerated learning skills, demonstrating exactly how to learn anything faster than ever before. Learning For Profit is currently available at the author’s web site www.learningforprofit.comand from numerous online book merchants. Mr. Sitter, having expertise in sales, marketing and personal development, is a frequent contributor to several publications.

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Warm Regards,

Palmetto Counseling & Consulting Services, LLC     

454 S. Anderson Road
BTC Suite #115 Rock Hill, SC 29730-3392
Phone (803) 329-9639
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Palmetto Counseling Is Now Taking Referrals for Cognitive Behavioral Coping Skills Group

Palmetto Counseling & Consulting Services, LLC – “Helping Individuals Move Forward With Their Lives”

Palmetto Counseling & Consulting Services, LLC is happy to announce that we are currently accepting new patient referrals for our Cognitive Behavioral Coping Skills Group.

Cognitive Behavioral Coping Skills Group: Cognitive-Behavioral Therapy is a highly structured group intervention that teaches individuals to identify and learn effective problem-solving skills, interpersonal skills, how to express feelings, and how to focus on the “here and now” to minimize thoughts and behavior that lead to problems. The intervention features modeling, role-playing, and homework exercises.

Cognitive Therapy is a psychotherapeutic approach that addresses dysfunctional emotions, maladaptive behaviors and cognitive processes through a number of goal-oriented, explicit systematic procedures. CBT is thought to be effective for the treatment of a variety of conditions, including mood, anxiety, depression and other mental health conditions. 

Group Details 
Issues: Anxiety or Fears, Depression, Mood, Self-Esteem, Coping Skills

Insurance / Fees: Most Major Insurance Accepted; Fee is $50 / person for self-pay clients

Gender: All

Age Rage: Adults [18+ and over]

Group Facilitator: Ms. Donna Faile, MA, LPC – Palmetto Counseling & Consulting Services, LLC

 

Donna Faile, MA, LPC

 

To Schedule An Appointment or For More Information, Please Contact Us (803) 329-9639

or Visit Our Website WWW. PalmettoCounselingConsulting.Com

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Palmetto Counseling & Consulting Services, LLC Proudly Celebrates Our 4 Year Anniversary!

“Helping Individuals Move Forward With Their Lives”

This month Palmetto Counseling & Consulting Services, LLC proudly celebrates our 4 year anniversary!!

As I reflect back, Palmetto Counseling first opened on September 21, 2008 during the height of the Nation’s worst recession in history. We started as a small, counseling practice comprised of a single therapist with the idea of “helping individuals move forward with their lives.” In keeping this philosophy in mind, we have expanded services to meet the growing needs of the community and have been fortunate to recruit  some of the area’s top talent to join the team at Palmetto Counseling. I personally would like to thank each and every team member of Palmetto Counseling & Consulting Services for your passion to help clients and commitment to serve others!

We would like to thank each and every one of our clients and their families for their support as well as physicians, psychiatrists and other members of the provider community who have made referrals to us over the last four years. The faith and trust that you have placed in us to provide clients with exceptional care is something that we take very seriously and we are very grateful for your continued support.

In celebration of our 4 year anniversary, we will soon be offering a very special promotion…..please check back soon for more details!
If you have been considering counseling, please feel free to SCHEDULE YOUR APPOINTMENT HERE or you can CONTACT US  for more information at (803) 329-9639
NEWS & UPDATES AT PALMETTO COUNSELING & CONSULTING SERVICES
Palmetto Counseling & Consulting Services, LLC will be presenting at the following events:
 
Palmetto Counseling is pleased to announce that we have recently joined the following panels:

Donna Faile, MA, LPC

Donna L. Faile graduated from Regent University with a Master of Arts in Counseling. She is licensed as a professional counselor in North and South Carolina and has been practicing in outpatient and inpatient treatment for over 14 years. She counsels children (10 years and older), adolescents, and adults. She enjoys working with clients in individual therapy, as well as in group counseling settings.

Donna’s approach to counseling is psychologically eclectic and integrative. She draws heavily on cognitive behavioral and rational emotive therapies as a basis for intervention. The philosophy of her strategy is that “changing the way we think helps us change the way we feel and the choices that we make.” Her specialties include depression, anxiety, women’s issues, co-dependency, self-esteem and LGBT issues. Her passion is to help those who have been wounded by life’s rejections, disappointments and disillusionments. 

 

Kim Williams – Office Assistant
Kim is the newest member to join the team at Palmetto Counseling. She brings great customer experience to the practice and has over twelve years of experience working in a behavioral healthcare office setting. Among her many responsibilities, Kim serves as the first point of contact and scheduling appointments, oversees client check-in / check-out procedures, handles medical records requests, and assists others by lending them a helping hand and a warm smile. 
Warm Regards,
Rich Schlauch, MSW, LISW-CP, LCSW
Palmetto Counseling & Consulting Services, LLC     

454 S. Anderson Road
BTC Suite #115 Rock Hill, SC 29730-3392
Phone (803) 329-9639
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Position Vacancy: Contract Therapist Wanted

Contract Therapist

Palmetto Counseling & Consulting Services, LLC, an outpatient behavioral healthcare provider, is looking for a Licensed Master’s Level Clinician to provide clinical services.

Duties Include: Responsible for providing outpatient behavioral healthcare services; including individual and family counseling, marriage / couples counseling, comprehensive clinical assessments, diagnostic interviews, emergency services / crisis intervention, employee assistance program (EAP) or short-term counseling services, and clinical procedures for clients with a mental health / substance abuse / developmental disability diagnosis within the DSM-IV-TR classification.

Requirements: Master’s Degree or higher in Human Services Related Field with two years post-degree experience and current licensure in SC [e.g., LISW-CP, LPC, LMFT, Licensed Clinical Psychologist]. To be considered for this position, candidate must possess a current SC license in good standing and have no restrictions or limitations required for professional practice and receive Third-Party / Private Insurance / Medicaid or Medicare reimbursement. Prefer individual with diverse clinical experience in providing individual and family treatment to children, adolescent, and adult populations in an outpatient setting.

Extensive knowledge of service delivery to individuals with mental health / substance abuse / developmental disability diagnosis is required. Computer proficiency skills and experience working with Electronic Medical Records [EMR] is also required. Prefer individual with experience working with Practice Fusion Electronic Medical Records / Practice Management software. Ability to work in a group practice environment, excellent oral and written communication skills, strong diagnostic and clinical acumen, treatment planning, organizational, and superior multi-tasking skills are required. Must provide all services and documentation in compliance with all State, Federal, and HIPAA Standards Policies and Procedures.

Applicants who do not meet requirements above will not be considered.

Send resumes to:

Palmetto Counseling & Consulting Services, LLC

454 S. Anderson Road, Suite #115

Rock Hill, SC 29730

Fax (803) 329-5830

Email: palmettocounseling@gmail.com

NO PHONE CALLS

Palmetto Counseling & Consulting Services, LLC, a drug-free and tobacco-free workplace, is an EQUAL OPPORTUNITY EMPLOYER and does not discriminate in employment opportunities or decisions for qualified persons on the basis of race, color, religion, sex, national origin, age, disability, sexual orientation or veteran status.

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Should you drug test your teen?

Should you drug test your teen?

 

Is Home Drug Testing a Parental Necessity or Overreaction?

Since the beginning of time, good kids have been known to do dumb things. The same can be said of naïve and well-meaning parents. Because they don’t know what to say, some parents fail to talk to their children about drugs. Others develop a false sense of security after they do.

It’s much more comfortable for parents to hold the belief that things haven’t changed much since they were young than it is to accept the fact that they have. It’s also much easier for parents to believe that their teenagers always tell them the truth and would never try drugs, but who ever said parenting was supposed to be easy?

Parents ask me when they should talk to their kids, what they should say, and what they can do to follow through. Ben Franklin said, “Wise is the man who fixes his roof before it rains.” I couldn’t agree more. I suggest that parents would be well served to sit down with their children and start talking about a home drug testing program as early as middle school.

To protect privacy, home drug testing kits can be ordered on the Internet and shipped in nondescriptive packaging. The accuracy of the most popular test kits is comparable to labs and medical clinics at a fraction of the price. Results usually appear within minutes and are easy to read by the average parent in the convenience of their own home.

If the idea of drug testing your teens sounds unreasonable, consider how much times have changed. If someone told me when I was in high school by the time my son attended middle school, that police officers (now affectionately referred to as school resource officers) and dogs trained to detect drugs would patrol school hallways, I would have never believed it. Metal detectors and school shootings aren’t nightmares: they have become a reality.

A successful program will have several key components. The first component is comprised of parents willing to place a higher priority on acting as a parent than as their teenager’s best friend. I find it hypocritical that parents who are quick to assert that it’s more important for their kids do the right thing than it is to do what’s popular are reluctant to start a home drug testing program because the newfound accountability might not be popular with their kids.

The second component is the introductory conversation in which parents acknowledge that their kids are growing up and are deserving of additional freedom. However, additional responsibility and accountability should come with expanded freedom.

Dr. Michael Reznicek, a medical doctor with emergency room experience, actually developed a software program that facilitates the initial parent-child conversation and eliminates potential misunderstandings by creating a contract that spells out specific rewards and consequences tied to home drug test results. The software also becomes the preferred target of potential animosity over requests for hair, urine, or saliva samples for drug testing purposes because it also selects random testing dates.

From the time children are very young, they’re taught to “just say no” to drugs, and I’m convinced that the peer pressure usually gets worse when they do. Teens don’t know what to say next. Parents who follow through with a home drug testing program give their teens a socially acceptable excuse. The words “My parents test me” stop pushy peers in their tracks.

The final component of a successful program is effective parental follow-through. Teens want their parents to trust them. If they think their parents are naïve and/or won’t test them, they are more likely to try drugs because they don’t expect to get caught. While teens place a high value on maintaining their parents’ trust, they just don’t feel it is in jeopardy without testing. Teens’ behavior and choices change when they know that it is a near certainty rather than a virtual impossibility that their drug use will be discovered.

Author Bio

Mason Duchatschek has interviewed thousands of parents, teenagers, school board members, counselors, school principals and superintendents. He is the president of www.TestMyTeen.com (mason@testmyteen.com) based in Fenton, Missouri.

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